Your Mother Isn't a Goddess

We love calling mothers superheroes. It sounds beautiful. Until you think about what we expect superheroes to do: they don't get tired. They don't complain.

GENDER & SOCIETY

Aarav Sharma

11/9/20265 min read

the word mental health spelled with scrabbles next to a green leaf
the word mental health spelled with scrabbles next to a green leaf

There is a familiar, almost uncanny quality to the way a mother can locate the sweater no one else can find, remember which cupboard holds the spare batteries, and notice that the milk is nearly gone before anyone adds it to a list. She may recognize from a quiet answer that a child is hurt, or infer from restless behavior that someone is hungry, tired, or worried. These observations can look effortless from the outside, especially when the solution appears just as it is needed. The impression is not that she has been working, but that she simply knows, without being asked.

In reality, such attentiveness is built from repeated acts of noticing, remembering, and planning. A mother may keep track of appointments, household supplies, preferences, school needs, and emotional changes while handling other tasks. Much of this effort is difficult to see because it happens in the background: scanning a room, anticipating a problem, or holding several small details in mind at once. Calling it an innate maternal instinct can sound admiring, but it can also obscure the time and energy involved. What appears to be a natural gift is often practical and emotional work, learned through experience and performed every day.

That distinction matters when appreciation quietly turns into expectation. At first, family members may be grateful that she knows where things are or can sense when something is wrong. Over time, however, her reliability may become the default arrangement: others stop looking, asking, planning, or remembering because she has always done it before. Her competence then serves as a reason to assign her more responsibility, rather than a reason to share the load. The shift can happen without an explicit decision, through small assumptions repeated until they feel ordinary. Recognizing the work behind her capability is a first step toward seeing her not as an endlessly available resource, but as a person whose attention and energy also have limits.

Expressions of maternal praise often sound generous: a mother is told that her love is unconditional, that she has endless patience, or that she can somehow manage anything. Such phrases may express real affection and gratitude. Yet they can also turn an ideal into an expectation. If love is described as limitless, her own limits may seem irrelevant; if she is praised for coping with everything, asking for help can appear unnecessary, or even like a failure. The compliment shifts attention from what she needs to what others assume she can continue giving, without complaint at all.

This idealization can obscure ordinary human needs: sleep, time alone, practical support, privacy, recognition, and room to make mistakes. A mother may love her children deeply and still feel bored, impatient, or overwhelmed. She may need someone else to take responsibility without having to supervise or explain every detail. These needs do not cancel her devotion; they are part of being a person rather than an endlessly available role. When maternal identity is linked to constant self-sacrifice, rest can feel like something she must earn instead of a basic need.

When a friend, colleague, or partner says they are exhausted, people may offer a meal, take a task off their hands, or encourage them to pause. A mother describing the same strain may instead hear that she is strong, that all mothers go through it, or that she will find a way. These responses can be warmly intended, but they may close down conversation rather than provide care. Praise becomes constraining when it makes endurance the proof of good motherhood. Genuine appreciation also means noticing when she is tired, asking what would help, and accepting that she can love her family without being able—or obliged—to do everything.

Much of the work that keeps a household running is difficult to see because it happens in advance. A mother may remember a school appointment, notice that groceries are running low, replace a forgotten gift, and keep track of a child’s changing health needs. She may coordinate calendars, arrange transport, and anticipate which meal, temperature, or routine will suit each person. These tasks are not isolated favors; together, they form a continuous mental workload. Even when no one asks directly, she may be expected to notice what is needed and make it happen. The family can benefit from this planning without recognizing how much attention, time, and energy it requires.

Yet care does not make a person inexhaustible. Mothers can be tired, irritable, bored by repetition, or eager to spend an hour alone. They can have ambitions that do not revolve around family life, and preferences that differ from everyone else’s. A mother’s need for rest is not evidence that she loves her children less; affection and fatigue can exist at the same time. Treating her as an endlessly available resource can hide her limits and make ordinary human feelings seem like failures. Recognizing those limits allows care to become more reciprocal: other family members can share the noticing, planning, and follow-through instead of waiting to be instructed.

Especially for daughters, “Mum” can become a portrait: the person who remembers, comforts, and organizes. It is worth looking beyond that role. Who was she before motherhood, and what parts of that self remain present now? She has tastes, history, regrets, friendships, and dreams. Asking about them, listening without turning every answer back to parenting, and making room for her choices can restore dimension to a relationship. Seeing the woman alongside the mother recognizes the person through whom her love is expressed.

Recognition matters, but it becomes meaningful when it changes what happens at home. A mother should not have to monitor every detail, notice what is running low, plan the next meal, or remind others that laundry needs moving. Family members can learn recurring tasks and take responsibility for them from beginning to end. That means seeing a nearly empty milk carton and replacing it, booking an appointment without being asked, and keeping track of school forms or household supplies. The point is not to help only after she has identified a need; it is to share the work of noticing.

Support also means accepting a no without treating it as an invitation to negotiate. If she declines a request, needs an evening alone, or says she cannot take on one more task, her answer deserves respect rather than guilt or persuasion. Rest should not have to be earned by completing every responsibility first. Make room for her to sleep, see friends, read, exercise, or pursue an interest that belongs to her, not just to her family. Ask what she wants, then protect the time for it. If plans change, others can adjust rather than assuming she will absorb the disruption.

Genuine support is steady and practical, not a grand gesture or public praise that leaves daily routines untouched. Gifts and heartfelt words can be welcome, but they do not replace shared cooking, cleaning, caregiving, and planning. Families can regularly review recurring tasks and divide them fairly, including the invisible work of remembering and organizing. A mother should not have to prove she is exhausted before others respond, and care should not be treated as a reward for her capability. When she has a chance to go somewhere or do something for herself, the most reassuring response may be: “Go. I'll handle it.” Those words express care by treating her not as a saint to admire, but as a person whose time and energy matter.